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The Independent General Practice - Counselling, Stress & Anxiety Management

Counselling, Stress & Anxiety Management | Doctors | GP | Cardiff | Newport | Swansea | Bristol

Treatment and help with depression

Everyone at some point in their lives has experienced unhappiness. In some cases this can develop into depression which, whether mild or severe, can be very debilitating. Depression is not just something you can “snap out of “. It is caused by an imbalance of brain chemicals, plus sometimes other lifestyle challenges. Depression can make you feel hopeless and helpless.

But just taking the "first step" and deciding to get treatment can make all the difference. A plan tailored to your individual problem may include drug therapy, counselling or further referral.

Stress

The IGP is aware of the strains imposed by a busy lifestyle and the pressures associated with business and family life. Stress can manifest itself in many ways, both physically and emotionally. We can offer support and advice as well as referral to specialist stress counselling and Executive Coaching.


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